Menopause Symptoms are Relieved by EMS Training, Study Finds

Menopause Symptoms are Relieved by EMS Training, Study Finds

Feel Electric are a health technology company on the cutting edge of the fitness industry. We provide EMS training, Nutritional Support and Accurate Body Composition Analysis.

Are you tired of slogging through endless workouts with little to show for it? Are you looking for a game-changing fitness solution that delivers real results? Look no further than Electric Muscle Stimulation or Electromyostimulation (EMS) training—a revolutionary approach that’s reshaping the way we exercise. In a groundbreaking study focusing on postmenopausal women, researchers delved into the effects of Whole-Body Electromyostimulation. Let’s dive deeper into the study’s findings, armed with facts and figures, and explore how Feel Electric harnesses the power of EMS to elevate your fitness journey.

Supercharge Your Metabolism

One of the standout discoveries of the study was the significant increase in resting metabolic rate (RMR) among participants who underwent EMS training. The members of the control group experienced reductions in RmR which are typical of the menopause. This reduction can make it easier to gain weight as, even if your diet does not change, excess calories from that may become body-fat and not be utilised by the body as you naturally burn less calories at lest. Members of the EMS group largely retained their Resting Metabolic Rate from pre-menopause, not seeing any reductions. This means their bodies were burning more calories at rest, effectively turning them into calorie-burning powerhouses. With Feel Electric, you can enjoy the metabolic benefits of EMS, making weight management a breeze.

Unleash Your Strength Potential

Strength training doesn’t have to be a slog. EMS offers a shortcut to strength gains, allowing you to maximize your results in less time. The study’s findings showed impressive improvements in maximum strength among EMS participants, with increases of trunk and in leg press strength. Imagine achieving significant strength gains without the need for heavy weights or endless reps. With Feel Electric, you can unlock your full strength potential and conquer your fitness goals with ease.

Feeling and Looking More Comfortable

The study found that skinfolds and waist circumference were significantly reduced than in the control group. A difference of 28% reduction in skinfolds and a 22% decrease in waist circumference compared. When encountering the menopause and symptoms associated with it, it can be a challenge for women to feel comfortable in their own skin. Especially when it comes to self-confidence and mental health, EMS Training is an exceptional pathway towards improving mental health outcomes by reducing the impact of menopause on the body. Plus, with personalized training programs tailored to your fitness level and objectives, you’ll stay motivated and on track to success.

Elevate Your Fitness with EMS Training

The evidence speaks for itself: EMS training is a game-changer for anyone looking to supercharge their fitness journey. From turbocharging your metabolism and sculpting your physique to unleashing your strength potential, Feel Electric offers a comprehensive approach to fitness that delivers real, tangible results. Don’t settle for mediocre workouts—unlock your full fitness potential with EMS training from Feel Electric and experience the transformative power for yourself. Start your journey today and redefine what’s possible with Electric Muscle Stimulation. Find the study cited above here:

Experience the benefits of Feel Electric with a Free Trial and order your first EMS Session online with No Commitment. We are dedicated to helping you achieve your health goals through our innovative approach to EMS Training, Nutrition guidance, and detailed full body composition analysis. Stay active and prioritize your well-being with Feel Electric today!