EMS TRAINING, BENEFITS & FEATURES
Feel Electric with the Latest EMS Training
Exercising using Electro Muscle Stimulation (EMS) will help firm and tone your body quicker than any conventional fitness methods. Try Feel Electric’s low-impact EMS workout programmes and you’ll transform your fitness with regular workouts of just 20 minutes a week. Whether you’re new to fitness or an athlete looking for the latest fitness gains, our EMS training at Feel Electric is a safe, pleasant, and time-efficient method of getting fitter faster.
What is Electro Muscle Stimulation?
Electro Muscle Stimulation or EMS training is scientifically proven to maximise your workout. EMS fitness sessions activate all of the major muscle groups, fire up your metabolism and help you firm and tone your body. At our Feel Electric studios, you’ll wear clothes powered by the latest bodytec equipment that send low frequency electrical impulses to your muscles forcing them to contract and develop. The type and intensity of your 20 minute electric muscle training session can be suited to your individual needs and will be controlled through an EMS device by our fully certified trainers.
How You Benefit from Feel Electric EMS
An EMS workout at Feel Electric is ideal for every fitness level from complete beginner to advanced athlete. Whether you’re preparing for a wedding, recovering from an injury or want to work on hard-to-reach areas like belly fat, a low-impact EMS personal training workout in our safe Feel Electric studios will benefit you in the following ways:
- Just 20 minutes of Electro Muscle Stimulation training will help you achieve similar results to a 2-hour HIIT (high intensity impact training) session.
- See clear and quick improvement in your body shape as EMS fitness strengthens the connective tissue, accelerates blood circulation, and promotes cell metabolism, reducing skin sag and cellulite to firm and tone your body.
- Increase your lean muscle mass with Feel Electric EMS training that is 40% more intensive than traditional strength training as well as improving endurance and fitness levels by up to 69%.
- Transform your weight loss programme including abdominal fat as you burn up to 500 calories during a single EMS personal training session, increase blood circulation and see improved body posture with a metabolism burning more calories even when you’re resting.
- Speed up injury rehabilitation and benefit from pain reduction including back pain as EMS works on the muscles directly.
- Our low-impact EMS fitness sessions put your body under less stress and strain than traditional workouts but work more effectively scientifically researched moves designed to work the whole body.
- Our Feel Electric EMS body relax programme reaches deep-layered muscles and provides a holistic health solution that reduces stress and removes metabolites.
- In our safe and relaxed EMS training environment all the equipment you need will be provided and there will be no need to queue for weight machines or barbells like conventional workouts.
- Encouraged by the friendly support of our expert EMS trainers using the latest bodytec equipment you’ll benefit from a premium and personalised wellness experience.
- As only one training session is required every week, you’ll always be able to afford a Free Electric EMS workout.
Feel Stronger with the Features of Feel Electric EMS
Want to lose weight or tone and firm your body? Recovering from injury and want a low impact workout that delivers amazing fitness results? Looking for an edge in your workout programme? Look no further than Feel Electric EMS.
The Electro Muscle Stimulation programme from Feel Electric will transform your body in just 20 minutes a week using sophisticated market-leading technology from Miha bodytec to deliver the fitness results that you’ve always wanted. Enjoy quicker toning and firming results than traditional fitness methods like HIIT sessions or weight training at the gym in a safe 1-2-1 and 1-2-2 training environment. If you want a low impact high-efficiency fitness and wellness programme, then join the Feel Electric EMS revolution and make a real difference faster. The EMS Training features available at Feel Electric allow you to:
- Target individual muscle groups and cover all the major muscle groups to add muscle faster and more effectively.
- Personalise your workouts by adjusting the training intensity on the EMS bodytec device so you achieve personal training goals quicker and more efficiently.
- Continue with your favourite workout routines from yoga to Zumba while still getting all the health and wellbeing benefits of focused EMS training.
- Focus on specific muscle areas to speed up injury rehabilitation and get back into shape faster.
- Target problem body areas with EMS and tighten connective tissue to improve your body shape.
- Increase your basal metabolic rate (BMR) so you burn more calories even when you’re not working out so you can lose weight more efficiently.
- Strengthen individual muscle groups to improve body posture and lessen body pain including back pain.
- Relax your body and improve your mental health through improved blood circulation and removal of metabolites to relieve anxiety or combat stress.
Feel Inspired by Feel Electric EMS
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a free £80 EMS Training Session at Feel Electric’s wellness and fitness studio in Harrogate and you’ll want to make EMS fitness a central part of your workout routine.