Understanding Inflammation: Benefits of Tracking Water Levels

When it comes to achieving your health goals, Feel Electric understands the importance of a holistic approach. That’s why we offer a range of services including EMS Training, Nutrition guidance, and the ability to measure your results with a full body composition analysis. In this blog post, we will explore the significance of tracking water levels as an indicator of swelling and inflammation and how this tracking can help keep you safe on your fitness journey.

Full Body Composition Analysis

When you visit a Feel Electric Studio, you will have the opportunity to undergo a full body composition analysis. Using Bioelectrical Impedance Technology, an electrical current is passed through your body, measuring the resistances in your tissues and cells. This technology provides valuable insights into the composition of your internal workings.

Understanding what your Internal Water Levels Mean

One important metric revealed through the body composition analysis is how much water is inside your body but not contained within the cells themselves. This water is referred to Extracellular Water, and can be an early warning indicator of inflammation, as swelling, bloating and inflammation are all typically caused by excess water that is not directly a part of the cellular structure forming in areas of the body such as joints.

The Significance of Extracellular water

Monitoring your Extracellular Water can indicate swelling, inflammation, or other bloating injuries or illnesses. By regularly attending our Feel Electric studios and utilising our body composition analysis machine you will be able to keep an accurate track of your extracellular water levels. With this data, our specially trained staff can determine the right exercises for you and provide tailored advice if your ratio is higher than normal.

In conclusion, Feel Electric is here to focus on your health goals by offering EMS Training, Nutrition guidance, and the ability to measure your results through a full body composition analysis. Water Levels are an important compositional metric that helps us assess your water levels and identify any issues such as swelling or inflammation. We believe in promoting a safe and personalized fitness journey for every individual.

With our Free Trial, you can experience the Feel Electric difference firsthand. Order yours online today with no commitment. Feel Electric is dedicated to helping you achieve your health goals through EMS Training, Nutrition guidance, and full body composition analysis.