Full Body Health Assessment with Feel Electric
5 Tips for Using the Full Body Health Assessment
At Feel Electric we don’t depend on guesswork when it comes to your health and fitness. Our state-of-the-art, medical graded full body scan goes way beyond traditional fitness assessments providing a quick and non-invasive deep dive into your body’s health. The InBody 770 evaluates the health of your body right down to the cellular level with 98% accuracy. There simply isn’t a more in-depth body composition tool available anywhere else in the fitness industry. Our expert personal trainers will use that data to help you reach your long-term health and fitness goals faster.
Here are 5 tips for how you can get the full benefit of our full body health assessment.
Feel Inspired by Feel Electric EMS
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
1. Use the Full Body Health Assessment Every Session
Our first top to benefit from the full body check is simple. Use it every EMS session at your nearest Feel Electric! The InBody 770 provides a wealth of health data each time you step on. Using our health MOT scanner consistently allows you to track your health progress more accurately right through your fitness journey. Keeping an eye on your weekly results will keep you motivated and empowered to take full control of your health and wellbeing.
2. Book the Same Session Every Week
Booking the same EMS session every week might sound a bit boring. Wouldn’t it be better to change it up and try different days? Actually, no. When you book the same EMS session each week you achieve long-term consistency in your full body check results. You’re being assessed at the same day and the same time every time so your results will share consistently similar conditions.
3. Limit Movement and Speaking
Imagine you’re a statue when you next step on the InBody 770! Try not to move or to speak too much while you’re undergoing our full body MOT health check. Why? Any unnecessary movement may cause inconsistencies in your results. You want consistent results to monitor your progress accurately so you can get the results you want!
4. Don’t Just Focus on Weight
The InBody 770 is way more than a simple weighing scales so don’t just focus on your weight results. Our full body assessment includes over 30 measurements so you can really get an in-depth view of your health rather than depending on just a single body weight result. Here are the types of health results provided by the full body MOT at Feel Electric:
- Total body water
- Protein
- Minerals
- Total and segmental muscle mass
- Total and segmental fat mass
- Percentage of bodyfat
- Visceral fat level
- Recommended calorie intake
- Whole body and segmental cell health
- Extra cellular water ratio
- Body composition history
- Overall health score
5. Always Talk to Your Personal Trainer
If you’re unsure of any of the results from your full body health check, speak up and ask your personal trainer what they mean. Every 4 weeks you will automatically be offered an extended appointment with your personal trainer to discuss your full body health assessments in more detail. Our personal trainers will also offer expert guidance on how you can improve your performance to reach your fitness goals even quicker. But that doesn’t mean you can’t ask any questions during the other three weeks. Our personal trainers are always supportive and always available to help you interpret your health MOT results.
Feel Inspired by Feel Electric EMS
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
FROM THE EMS FITNESS BLOG
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