Lose Weight Quicker with Feel Electric EMS Training

Energise Yourself with EMS Workouts

This is the second time around for Joanna. She had done EMS workouts at Feel Electric before and this time she has enjoyed them as much if not even more than before. “I’m really enjoying being back and having the sessions every week, it sets me up for the rest of the week”. Having turned 50 last year Joanna was keen to lose weight even though she knew that “for ladies of my age, it just doesn’t come off like it used to.” This time she’s found EMS has been really effective for burning fat and she’s “feeling fitter” and “energised and motivated to get back on track with my fitness”. That’s the weight loss boost that only Feel Electric EMS training can give her.

"I'M LOVING EVERY SESSION"

Feel Inspired by Feel Electric EMS

If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.

Losing Weight the EMS Training Way

But why is EMS training so effective when it comes to fat burning? Electro Muscle Stimulation sessions guided by our expert Personal Trainers can result in significant decreases in waist circumference, abdominal obesity, subcutaneous fat mass, and body fat percentage. That’s not just us saying it either. These results are backed up by multiple scientific studies carried out over the last 20 years. EMS training will also help raise your basal metabolic rate so you burn calories even when you’re sitting down on the couch! In addition, the stimulated electrical pulses that EMS uses also deliver smoother skin as well as decreasing cellulite through the tightening of your connective tissue that occurs during each workout.

But does that match Joanna’s experience of EMS training?

FEELING SLIMMER AND FITTER WITH FEEL ELECTRIC

Joanna, “The sessions make me feel really energised and ready for the week ahead. I leave feeling so lifted and proud of myself.”

Week 6 of Joanna’s EMS Fitness Journey

After six sessions, Joanna was excited, she’s “really feeling the benefits” of her EMS workouts. And exercising with EMS has also kept her on the straight and narrow after all the temptations that Christmas brings. Already she’s “feeling so much stronger and feel my body is becoming firmer”. Just as important as any weight loss that she’s enjoying, her EMS workout sessions at Feel Electric are making Joanna “feel so lifted and proud of myself”. That’s some recommendation for Electro Muscle Stimulation training! We’ll check back with Joanna as she progresses further on her EMS fitness journey.

Firm and Tone Your Body with Feel Electric Studios

When you want to lose weight at Joanna’s age or indeed at any age, working out for hours lifting weights or running on the treadmill in a gym just isn’t the most effective method of burning fat. As Joanna’s proved with just 20 minutes of EMS exercise every week you can transform your weight loss programme with a few consistent sessions at Feel Electric studios. Want to finally shed that unwanted belly fat? Want your pre-baby body back? Or do you just want to tone and firm your body? Work with Feel Electric EMS training and you’ll quickly accelerate your weight loss journey.