09Mar
As the sun rises earlier and the days get a little longer, it becomes slightly easier to motivate yourself to get out there and exercise to lose weight. With EMS training however it’s easy to stay motivated all year around. You never have to spend hours at the gym and you don’t have to exercise outdoors in the cold and in the rain to shed unwanted weight. All you have to do is to commit to 20 minutes a week of the most effective exercise for weight loss out there. Electro Muscular Stimulation training burns 500 calories in that short time, equivalent to a 2-hour HIIT session. Want an easy-to-maintain but highly effective workout that helps you tone up 12 months of the year? Just try EMS training.
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
EMS is highly effective in accelerating weight loss but doesn’t require the intensity of a HIIT session. A low impact workout that stretches your muscles but not your patience, EMS training uses gentle Pilates-style movements to enhance the electrical pulses that stimulate over 90% of your muscle fibres. You won’t find an EMS session tough but any unwanted weight you’re carrying will. Burn off calories and continue to burn fat after your session as you add lean muscle in your core. EMS workouts are tough on your muscles, that’s why we recommend just one 20-minute session a week.
Electro Muscle Stimulation technology has been around for decades and has built up impressive scientific studies underlining its effectiveness for weight loss. Multiple studies have in fact shown that you can expect significant decreases in waist circumference, abdominal obesity, subcutaneous fat mass, and body fat percentage after a consistent series of EMS workouts. Your connective tissue will also be tightened decreasing any cellulite so you look and feel slimmer. EMS devices target all of your major muscle groups, contracting all your muscles up to 85 times per second. That’s 84 times more than conventional training. Not only does our EMS workouts burn 500 calories per session but working with our expert personal trainers you can focus on those ‘tough to tone’ areas in a much more effective way than conventional exercise. That’s not bad for just 20 minutes per week of a low-impact workout!
Transform your body and tone up quicker and more effectively than conventional exercise with EMS training. Enjoy burning fat and losing weight from areas that are impossible to reach with normal gym workouts without stressing your joints. Add lean muscle and see visible improvements in your abdomen as you burn 500 calories in just 20 minutes of low impact exercise a week. All you have to do to shape your body in the way that you’ve always wanted? Sign up for a free trial EMS training session at Feel Electric today. A fitter, slimmer you awaits!
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
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