Quicker Pain Relief with Feel Electric EMS Training
Fast Pain Relief with EMS Training
For many retired people who were shielding during COVID, the lockdown played havoc with their health and fitness. That’s certainly the experience of June, one of our new members at Feel Electric. June, 73, used to do Pilates before the first lockdown but feels she’s now “lost a lot of strength and would feel embarrassed to go.” And her body is in pain as a result. June struggles with osteoarthritis, she has muscle wastage in one leg and has had 2 knee replacements on the other which haven’t worked. It’s not easy for her to return to exercise but our low impact EMS training is ideal for June to “gain strength and avoid having another knee replacement”.
Feel Inspired by Feel Electric EMS
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
How EMS Treatment Relieves Pain
With her EMS sessions June wants to improve her muscle strength and muscle tone but she also wants to reduce her pain from osteoarthritis. The most common form of arthritis, osteoarthritis affects millions of people around the world. Occurring when the cartilage that cushions the bones wears down as you age, osteoarthritis causes pain, swelling, stiffness, and also decreases your range of motion. Thankfully, EMS treatment provides highly effective pain relief for osteoarthritis sufferers like June. During our EMS sessions, a safe low-frequency electrical current is sent through your muscle nerves and connective tissue. This stimulates your body to send endorphins and other natural pain relievers to the painful areas. EMS treatments also increase blood flood which reduces inflammation in your body even further. Our EMS treatments are gentle and low impact so everyone, no matter your current level of fitness, can do them. That’s why EMS therapy is the right treatment to relieve osteoarthritis pain for sufferers like June.
Week 3 of June’s EMS Fitness Journey
After just one session of EMS therapy, June already felt more toned with the loose skin on her arms feeling tighter and with her glute muscles “more apparent and stronger”. Even though she arrived for her second EMS treatment feeling a little stressed and mentally drained, 20 minutes later June left “feeling happier and better mentally”. Quick results but how about her pain relief and osteoarthritis?
Just three sessions in and June “noticed a relief in pain in her knees after the sessions”. As her leg muscles improve thanks to EMS training, she’s noticed that she’s “much more able to do the movements during the sessions”. For example, in her first EMS workout, she couldn’t do lunges due to the pain in her knees. Now she can perform lunges as the EMS therapy has also improved her mobility. That sounds like a terrific start to her EMS pain relief sessions, well done, June!
Benefit from Fast Pain Relief at Feel Electric
Suffering from osteoarthritis like June can be make it a struggle to get through daily life comfortably and safely. But you can fight back against joint pain with EMS pain relief treatment. Just one weekly 1-2-1 EMS session at Feel Electric will activate over 90% of your muscle fibres and target the deep muscle layers that are hard to reach with conventional workouts. Our EMS sessions will help you add lean muscle, reinforce weakened muscles and repair injured muscle tissue without putting any additional stress on your body. No matter how much discomfort you’re dealing with currently, EMS will deliver significant pain relief fast.
Feel Inspired by Feel Electric EMS
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
FROM THE EMS FITNESS BLOG
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