23Apr
Farah is very busy at work at the moment but not so busy that she can’t fit in the time for some EMS training at Feel Electric! When she started off five sessions ago, Farah wanted to tone up so she could look her best for a “million weddings” that she was going to this year. She was worried though that she wouldn’t be able to keep up the exercise due to her busy job. Thankfully though she’s managed to keep going, “I’m really really enjoying them, coming every week.” And the time-effectiveness of EMS exercise has been very helpful, “it’s only 20 minutes” so “it’s perfect for me to fit in with being busy at work.”
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
So why is EMS training so effective in such a short period of time? Our Electro Muscle Stimulation technology stimulates over 90% of your muscle fibres in each session. That gives you the same results as a 2-hour HIIT session but in only 20 minutes. As that workout includes the deep muscle layers that are almost unreachable through more conventional gym workouts, you’ll achieve a firmer and more toned body much quicker. In addition, EMS exercise activates improvements in blood circulation within the muscles and connective tissues in your body. The result? Firmer and healthier looking skin so you both feel stronger and look more toned. Has that been Farah’s experience of her 6 weeks of EMS training?
Farah was surprised by her very first EMS workout and she definitely “felt the DOMS [delayed-onset muscle soreness] a couple of days later!” But she was confident that she would soon see results on her arms and her thighs. How does she feel now halfway through her 13 weeks of EMS training sessions? “I do think my arms and thighs feel more toned, it’s definitely making a difference.” She’s also “noticed I’m feeling stronger” and “I’m increasing my levels each week so I’m definitely working harder.” That all sounds encouraging for Farah and we can’t wait to see how she gets on over the next 7 weeks of her EMS workouts!
Farah has already made substantial progress towards her goal of a firmer and more toned body thanks to her EMS training. At Feel Electric EMS studios we know that 20 minutes a week will deliver faster and more impressive results than hours in a traditional gym. But don’t just take our word for it, try it for yourself. Sign up to a free trial EMS workout today at Feel Electric and feel the full power of Electric Muscle Stimulation technology for yourself!
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
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Read the full HCM story on pages 22 and 23. To read the full story from Jon Wright, download the Health Club Magazine here or... read more
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