14Mar
Before David tried EMS training last summer, he considered himself fit. A 51-year-old who been doing military fitness training for over five years and who also enjoyed boxing exercise found something completely different with his first EMS sessions. He discovered that his Electro Muscle Stimulation workouts at Feel Electric took his fitness “to a new level.” David is a big fan too of the time-efficient nature of EMS training, “it’s not like you have to carve out a lot of time in your diary to make this leap up to better fitness.” That’s why David considers EMS workouts to be “a really clever way” to get fitter. And that’s why, after a short hiatus, David is back in the Feel Electric studio for another 14 weeks of EMS training.
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
So, what are David’s fitness goals this time around? When he stopped his EMS training, David “noticed that my fitness fell off a little bit.” He stayed fit but he “realised that doing EMS at Feel Electric took me to a different level”, giving him “better muscle definition” and “more strength.” In this new series of EMS sessions, David wants improved definition in his abs and his arms as well as targeting a decrease in bodyfat. Well, we know how effective EMS training is for losing weight, with up to 500 calories burned in every 20-minute session. But EMS workouts are equally clever at adding lean muscle and toning up the areas that you want to target. Working with our expert EMS personal trainers David will be able to focus his efforts on his abs and arms and be smarter in his fitness work.
But how did David get on in his first workout back in the Feel Electric studios?
David’s first session back at EMS training reinforced his conviction that Electro Muscle Stimulation is the smartest form of exercise for everyone, including him! In particular he was reminded that EMS exercise is “a really good thing for anyone who perhaps aren’t big fans of exercise, don’t like going to the gym but want to get some benefits.” As for David he’s ready to move “to a new level” with this new series of EMS training. Let’s see how he’s progressed after his fifth session at Feel Electric studios.
As David has said, “anyone thinking about trying EMS, it’s well worth trying.” We know that EMS training works for every fitness level, every body shape, and every age. A low-impact highly-effective form of exercise that works on your fitness and strength without straining your joints, EMS workouts will work for you no matter where you are on your fitness journey. If you want to get all of the benefits that a 20-minute EMS session that activates over 90% of your muscles can give you, why not sign up to a free trial workout today? Try a 20-minute EMS session at Feel Electric studios without any obligation today and you’ll soon see why EMS is the smartest fitness solution.
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
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