The Metabolism: Understanding Your Body’s Process to Convert Calories into Fuel
Feel Electric is here to help you focus on your health goals by providing a holistic approach to fitness and wellness. Our comprehensive program includes EMS Training, Nutrition, and Measuring results with a full body composition analysis. In this blog post, we will explore the importance of these elements in improving your metabolism and achieving weight loss.
Your body’s metabolic rate is determined by a number of factors
Feel Electric ensures that you understand your body’s metabolic rate, which is the number of calories you burn on a daily basis without exercise. By knowing your basal metabolic rate (BMR), you have a better understanding of the energy your body consumes. Increasing the number of calories burned is essential for weight loss and management. With a robust metabolism and the correct nutrients, your body will function healthily.
High Intensity Interval Training (HIIT) for increasing metabolic rate
Increasing your metabolic rate can be achieved through various forms of exercise, but HIIT is one of the most common methods. HIIT workouts involve intense exercises that raise heart rate, blood flow, and cause waste product build-up like lactic acid. However, traditional HIIT workouts can be time-consuming and impractical.
Feel Electric’s 20-minute Metabolic sessions
At Feel Electric, we provide a better way to achieve a higher metabolic rate. Our Metabolic sessions are specially designed to act as a HIIT workout in just 20 minutes. Through consistent dynamic movement, these sessions increase the number of mitochondria in your body cells. This, in turn, encourages more calories to be converted into energy. By stimulating muscles during dynamic movement, blood flow increases, allowing calories and nutrients from food to be transported to the necessary muscle groups for energy conversion. The result is a substantial improvement in metabolic rate that continues even after the training session ends. Our modern technological solution is the perfect start to your weight loss journey.
Feel Electric offers a free trial, so you can experience the benefits of our program firsthand. You can order yours online with no commitment required. We are committed to helping you achieve your health goals through EMS Training, Nutrition, and full body composition analysis. Join Feel Electric today and start your journey towards a healthier and more vibrant life.