Firm and Tone Up Your Body with Feel Electric EMS Workouts
Feel the EMS Training Difference
When Lisa started her 13-week series of EMS workouts she was feeling a little lost on her fitness journey. She also found it difficult to fit in the time to exercise as a busy mother of a two-year-old. But she still wanted to feel and look more toned as well as getting fitter overall. That’s why she’d decided to try EMS to accelerate her journey back to fitness.
After 13 weeks, how does Lisa feel now? “I definitely feel a lot more toned; I feel like I can feel my muscles working, which I couldn’t do before.” And Lisa doesn’t just feel stronger, she’s “a lot more flexible, just all-round a lot fitter.” At Feel Electric studios we’re delighted that her EMS training has been so effective in toning up her body and getting her fitter. We’ll look in more detail at her results later on.
Before EMS Training
After EMS Training
Feel Inspired by Feel Electric EMS
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
Tone Up Quicker with EMS Workouts
As Lisa has worked in the fitness industry she really understands when exercise is working and when it’s not. Even so, she’s been a little surprised at how effective EMS training has been for her fitness goals. But we’re not. Electro Muscle Stimulation workouts help stimulate your metabolism to burn more fat faster than traditional gym sessions. How does it tone you up so quickly? EMS training stimulates over 90% of your muscle fibres including the deep-lying muscle layers that conventional exercise doesn’t reach. Add in a leaner, stronger muscle mass and improvements in blood circulation and it all leads to a firmer and more toned body. All it takes is just 20 minutes of EMS training. Could there be an easier way to accelerate your fitness journey!
Week 13 of Lisa’s EMS Fitness Journey
Now that her first 13 weeks in the Feel Electric studios have come to an end, how does Lisa feel about her EMS training experience? ““I’ve really really enjoyed it, it’s been really good fun and interesting to learn how it works, and just try something different.” Lisa actively looked forward to her sessions at Feel Electric studios, “My favourite thing about EMS is that you know that you can come, everyone’s really friendly and really welcoming”. Even better EMS exercise doesn’t take up hours like a gym workout, “it’s 20 minutes and you’re done, dusted and then you can go home.” But her EMS training wasn’t just fun and fast, it was really effective too. “I can really feel more toned in my arms, in my abs and in the top of my legs.”
Was that feeling reflected in her results after 13 weeks of EMS training?
Lisa’s Key EMS Training Results:
- +3 points on Feel Electric score
- +1kg in muscle mass
- -1kg in body fat mass
- -2% in body fat percentage
- -1 level in Visceral fat from 10 to 9
Well done, Lisa, they’re fantastic results! We’re so grateful that Lisa has shared the first 13 weeks of her EMS fitness journey with us but it’s not over yet. She’s been so impressed at the effectiveness of her EMS sessions that she’s planning to continue at our Feel Electric Harrogate studio.
Firm Up Quicker with Feel Electric Studios
Why would you spend 2 hours doing a HIIT session when you could achieve the same results in just 20 minutes a week? That’s what you get with EMS training. Burn off 500 calories per session, add lean muscle and see improvements in skin and blood circulation without working up a real sweat. A low-impact workout that will work for you no matter your age, body shape or current level of fitness, EMS training really is for everyone. Sign up now for a free trial EMS workout at Feel Electric studios and experience for yourself the transformative power of Electro Muscle Stimulation training.
Feel Inspired by Feel Electric EMS
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
FROM THE EMS FITNESS BLOG
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