Time-Efficient EMS Exercise for Toning and Firming
Always Finding the Time for Fitness
When Jennie first started her EMS sessions at Feel Electric, she was finding it difficult to fit in fitness. A busy woman in her thirties, Jennie loved going to the gym but hated the hours that it sucked from her daily life. With EMS training though she only had to find 20 minutes and was still left feeling “like you’ve done a proper workout.” Now 19 sessions on, Jennie’s fitness is flying and so is her EMS training, “these 19 sessions have just flown by”. That’s why EMS training has now “become a weekly routine” for her.
Feel Inspired by Feel Electric EMS
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
EMS Training for Both Physical and Mental Health
As Jennie knows, just 20 minutes a week of Electro Muscle Stimulation treatment helps burn fat and build lean muscle far quicker than a visit to the gym. Jennie didn’t just want her EMS sessions to tone and firm her body though, “I’m hoping to feel great both physically and mentally.” And that’s been her experience. For example, this week before she did her EMS training, Jennie “felt a bit mentally drained.” But that didn’t deter her. “I know if I show up it’ll be worth it and having that routine to just come here every week is just really nice.” Her EMS session has become such an enjoyable part of her weekly routine and that includes our wonderful personal trainers, “there’s a lot of things I love about the sessions because I come weekly I’ve got to know all the people that work here which is really lovely.”
Week 19 of Jennie’s EMS Fitness Journey
Jennie isn’t just finding her EMS session fun, however, she’s seeing and feeling tangible results. She feels far more energetic, “the main thing is just the energy afterwards that you get” and she finds that her weekly session “sets me up for the rest of the week.” That feeling is based in actual data when we take a look at her week 19 results in more detail. Remember too that these results are on top of the previous impressive toning and firming results that Jennie achieved:
- -2kg in Body Fat Mass
- -4cm from stomach
- -2 in Visceral Fat level
No wonder Jennie loves EMS training!
More Efficient Exercise at Feel Electric
Why waste hours at a crowded gym when you could spend 20 minutes in a 1-2-1 EMS and achieve the same results. Our EMS training sessions deliver the same fitness results as a 2-hour HIIT workout but in a low impact manner that people of every fitness level can enjoy. EMS exercise is also manageable for everybody, who can’t fit 20 minutes once a week into their schedule. If you want exercise that doesn’t waste your time or waste a second delivering the health results that you want, you need Feel Electric. Don’t delay, sign up to a free time-limited EMS trial session today!
Feel Inspired by Feel Electric EMS
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
FROM THE EMS FITNESS BLOG
Only the latest news from us, stay tuned.
Understanding Phase Angle and How Feel Electric Can Improve It
Are you looking to improve your cellular health and fight against the aging process? Look no further than Feel Electric. In this blog post, we... read more
Boost Your Immune System and Blood Flow with EMS
Feeling Electric? Boost your immune system with EMS training, focused nutrition, and full body composition analysis. At Feel Electric, we understand the importance of maintaining... read more
