Table-sec

Feel Electric EMS vs Gym

Features 

EMS Training

PT Gym Training

Time

20 minutes

4 Hours

Frequency (Minimum)

1x a week

4x a week

Qualified Personal Trainer

Yes

Yes

Calories Burned

During Training

500 kcals

400 kcals

Up to 12 hours after

500 kcals

300 kcals

72 hours total

2000 kcals

0 kcals

Muscle Fibres Targeted

98%

60%

Contrtactions Per Rep

85x

1x

Joint Stress

Low

High

Muscle Injury Risk

Low

High

Back Injury Risk

Low

High

Benefits

EMS Training

PT Gym Training

Weight Loss

3x faster

1x

Slimming

3x faster

1x

Body Toning / Firming

3x faster

1x

Cellulite Improvements

Yes

No

Skin Tightening

Yes

No

Injury Recovery

3x faster

1x

Back Pain Relief

3x faster

No

Stronger

3x faster

1x

Weekly Price Comparison

£25*

£200* (Avg. £50 each)

  • Time
  • Frequency
  • Calories Burned
  • Calories Burned After Training
  • Muscular Fibre Contraction
  • Visible Results
  • Cellulite Removal
  • Weight Loss
  • Price

Twenty Training

  • 20 minutes
  • Once a week
  • 500 kcal
  • 1200 (4-6 hours) , 3000 (48 hours)
  • 95%
  • 4-6 Sessions
  • YES
  • 1.5 months
  • £80*

Training With A Pt

  • 4 hours
  • 4 times a week
  • 400 kcal
  • Up to 200-300
  • 30%
  • 3 months
  • NO
  • 3 months
  • £200