FL- Pesto Zucchini Noodles with Grilled ShrimpAlice Morbey2023-09-16T19:08:02+00:00Array
(
[recipe_id] => 72304
[name] => FL- Pesto Zucchini Noodles with Grilled Shrimp
[description] =>
[course] => dinner
[prep_time_mins] => 0
[cooking_time_mins] => 0
[makes_or_serves] => serves
[servings] => 0
[images] => Array
(
)
[ingredients] => Array
(
[0] => Array
(
[amount] => 4 Oz (113g)
[name] => Grilled Shrimp
)
[1] => Array
(
[amount] => 2
[name] => Medium zucchinis, Spiralled into Noodles
)
[2] => Array
(
[amount] => 2 Tablespoons
[name] => Pesto Sauce
)
[3] => Array
(
[amount] => 1 Tablespoon
[name] => Olive Oil
)
[4] => Array
(
[amount] => 1/4 Cup
[name] => Cherry Tomatoes, Halved
)
[5] => Array
(
[amount] => 1/4 Cup
[name] => Sliced Black Olives
)
)
[steps] => Array
(
[0] => Array
(
[description] => In a large pan, heat the olive oil over medium heat.
)
[1] => Array
(
[description] => Add the zucchini noodles to the pan and sauté for a few minutes until they are tender-crisp.
)
[2] => Array
(
[description] => Stir in the pesto sauce, cherry tomatoes, and sliced black olives, mixing everything together.
)
[3] => Array
(
[description] => Add the grilled shrimp to the pan and cook for an additional minute to warm them through.
)
[4] => Array
(
[description] => Season the dish with salt and pepper to taste.
)
[5] => Array
(
[description] => Serve the pesto zucchini noodles with grilled shrimp and enjoy!
)
)
[nutrition] => Array
(
[energy_kcal] => 400
[energy_kj] => 95.6022944
[fat] => 25
[carbohydrate] => 20
[protein] => 25
[saturated_fat] =>
[sugars] => 5
[fibre] => 6
[salt] => 0
[sodium] => 0
[fruit_veg_or_nuts_pct] => 0.00
[solid_or_liquid] => solid
[serving_size] =>
[nutriscore_score] =>
[nutriscore_grade] =>
)
[date_created] => 2023-09-11 15:47:40
[slug] => pesto-zucchini-noodles-with-grilled-shrimp
)
Array
(
[recipe_id] => 72304
[name] => FL- Pesto Zucchini Noodles with Grilled Shrimp
[description] =>
[course] => dinner
[prep_time_mins] => 0
[cooking_time_mins] => 0
[makes_or_serves] => serves
[servings] => 0
[images] => Array
(
)
[ingredients] => Array
(
[0] => Array
(
[amount] => 4 Oz (113g)
[name] => Grilled Shrimp
)
[1] => Array
(
[amount] => 2
[name] => Medium zucchinis, Spiralled into Noodles
)
[2] => Array
(
[amount] => 2 Tablespoons
[name] => Pesto Sauce
)
[3] => Array
(
[amount] => 1 Tablespoon
[name] => Olive Oil
)
[4] => Array
(
[amount] => 1/4 Cup
[name] => Cherry Tomatoes, Halved
)
[5] => Array
(
[amount] => 1/4 Cup
[name] => Sliced Black Olives
)
)
[steps] => Array
(
[0] => Array
(
[description] => In a large pan, heat the olive oil over medium heat.
)
[1] => Array
(
[description] => Add the zucchini noodles to the pan and sauté for a few minutes until they are tender-crisp.
)
[2] => Array
(
[description] => Stir in the pesto sauce, cherry tomatoes, and sliced black olives, mixing everything together.
)
[3] => Array
(
[description] => Add the grilled shrimp to the pan and cook for an additional minute to warm them through.
)
[4] => Array
(
[description] => Season the dish with salt and pepper to taste.
)
[5] => Array
(
[description] => Serve the pesto zucchini noodles with grilled shrimp and enjoy!
)
)
[nutrition] => Array
(
[energy_kcal] => 400
[energy_kj] => 95.6022944
[fat] => 25
[carbohydrate] => 20
[protein] => 25
[saturated_fat] =>
[sugars] => 5
[fibre] => 6
[salt] => 0
[sodium] => 0
[fruit_veg_or_nuts_pct] => 0.00
[solid_or_liquid] => solid
[serving_size] =>
[nutriscore_score] =>
[nutriscore_grade] =>
)
[date_created] => 2023-09-11 15:47:40
[slug] => pesto-zucchini-noodles-with-grilled-shrimp
)
FL- Pesto Zucchini Noodles with Grilled Shrimp
CourseDinner
- 4 Oz (113g) Grilled Shrimp
- 2 Medium zucchinis, Spiralled into Noodles
- 2 Tablespoons Pesto Sauce
- 1 Tablespoon Olive Oil
- 1/4 Cup Cherry Tomatoes, Halved
- 1/4 Cup Sliced Black Olives
- In a large pan, heat the olive oil over medium heat.
- Add the zucchini noodles to the pan and sauté for a few minutes until they are tender-crisp.
- Stir in the pesto sauce, cherry tomatoes, and sliced black olives, mixing everything together.
- Add the grilled shrimp to the pan and cook for an additional minute to warm them through.
- Season the dish with salt and pepper to taste.
- Serve the pesto zucchini noodles with grilled shrimp and enjoy!
Typical values per serving
Energy96kJ / 400kcalsFat25gCarbohydrates20gSugars5gProtein25gFibre6gSalt0g