FL- Sliced Pepper and HummusAlice Morbey2023-09-16T19:09:59+00:00Array
(
[recipe_id] => 72076
[name] => FL- Sliced Pepper and Hummus
[description] =>
[course] => dinner
[prep_time_mins] => 0
[cooking_time_mins] => 0
[makes_or_serves] => serves
[servings] => 0
[images] => Array
(
[0] => 72079
)
[ingredients] => Array
(
[0] => Array
(
[amount] => 1
[name] => Bell Pepper, Sliced
)
[1] => Array
(
[amount] => 2 Tablespoons
[name] => Hummus
)
)
[steps] => Array
(
[0] => Array
(
[description] => Wash and cut the bell peppers into strips.
)
[1] => Array
(
[description] => Serve with hummus as a dip.
)
[2] => Array
(
[description] => Enjoy this colourful and crunchy snack!
)
)
[nutrition] => Array
(
[energy_kcal] => 100
[energy_kj] => 23.9005736
[fat] => 6
[carbohydrate] => 8
[protein] => 2
[saturated_fat] =>
[sugars] => 2
[fibre] => 2
[salt] => 0
[sodium] => 0
[fruit_veg_or_nuts_pct] => 0.00
[solid_or_liquid] => solid
[serving_size] =>
[nutriscore_score] =>
[nutriscore_grade] =>
)
)
FL- Sliced Pepper and Hummus
CourseDinner
- 1 Bell Pepper, Sliced
- 2 Tablespoons Hummus
- Wash and cut the bell peppers into strips.
- Serve with hummus as a dip.
- Enjoy this colourful and crunchy snack!
Typical values per serving
Energy24kJ / 100kcalsFat6gCarbohydrates8gSugars2gProtein2gFibre2gSalt0g
