FL- Ricotta and Berries ToastAlice Morbey2023-09-19T11:32:29+00:00Array
(
[recipe_id] => 72920
[name] => FL- Ricotta and Berries Toast
[description] =>
[course] => dinner
[prep_time_mins] => 0
[cooking_time_mins] => 5
[makes_or_serves] => serves
[servings] => 1
[images] => Array
(
)
[ingredients] => Array
(
[0] => Array
(
[amount] => 1 Slice
[name] => Whole-Grain Bread, Toasted
)
[1] => Array
(
[amount] => 1/4 Cup
[name] => Ricotta Cheese
)
[2] => Array
(
[amount] => 1/4 Cup
[name] => Mixed Berries (Raspberries, Strawberry, Blueberries, Blackberries)
)
[3] => Array
(
[amount] => 1 Teaspoon
[name] => Honey or Maple Syrup
)
)
[steps] => Array
(
[0] => Array
(
[description] => Spread ricotta cheese over the toasted bread.
)
[1] => Array
(
[description] => Arrange mixed berries on top.
)
[2] => Array
(
[description] => Drizzle with honey or maple syrup if desired.
)
[3] => Array
(
[description] => Serve as an open-faced sandwich.
)
)
[nutrition] => Array
(
[energy_kcal] => 250
[energy_kj] => 59.7514340
[fat] => 10
[carbohydrate] => 30
[protein] => 10
[saturated_fat] =>
[sugars] => 10
[fibre] => 5
[salt] => 0
[sodium] => 0
[fruit_veg_or_nuts_pct] => 0.00
[solid_or_liquid] => solid
[serving_size] =>
[nutriscore_score] =>
[nutriscore_grade] =>
)
)
FL- Ricotta and Berries Toast
Allergens: Dairy
Gluten-FreeNut-Free
Serves1CourseDinnerCook5 minsTotal Time5 minsDifficultyEasy
- 1 Slice Whole-Grain Bread, Toasted
- 1/4 Cup Ricotta Cheese
- 1/4 Cup Mixed Berries (Raspberries, Strawberry, Blueberries, Blackberries)
- 1 Teaspoon Honey or Maple Syrup
- Spread ricotta cheese over the toasted bread.
- Arrange mixed berries on top.
- Drizzle with honey or maple syrup if desired.
- Serve as an open-faced sandwich.
Typical values per serving
Energy60kJ / 250kcalsFat10gCarbohydrates30gSugars10gProtein10gFibre5gSalt0g
