FL – Mediterranean Chickpea Bowl

FL - Mediterranean Chickpea Bowl

Dairy-FreeGluten-FreeNut-FreeVeganVegetarian
Serves1CourseLunchPrepare10 minsCook10 minsTotal Time20 minsDifficultyEasy
  • 1 cup Quinoa
  • 1/2 cup Chickpeas
  • 1/4 cup Olives
  • 1/4 cup Cucumber
  • 1/4 cup Cherry tomtoes
  • 2 tbsp Hummus
  • 1 tbsp Olive oil
  • 1 tbsp Parsley
  1. In a bowl, combine quinoa, chickpeas, olives, cucumber, and cherry tomatoes.
  2. Drizzle with olive oil and toss to combine.
  3. Top with dollops of hummus and garnish with fresh parsley.

Typical values per serving

Energy98kJ / 411kcalsFat15gCarbohydrates45gSugars4gProtein15gFibre10gSalt0g

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