FL – Egg and Avocado SaladAlice Morbey2023-09-16T19:10:46+00:00Array
(
[recipe_id] => 72015
[name] => FL - Egg and Avocado Salad
[description] =>
[course] =>
[prep_time_mins] => 0
[cooking_time_mins] => 0
[makes_or_serves] => serves
[servings] => 1
[images] => Array
(
)
[ingredients] => Array
(
[0] => Array
(
[amount] => 2
[name] => Hard-boiled Eggs, Sliced
)
[1] => Array
(
[amount] => 1/2
[name] => Avocado
)
[2] => Array
(
[amount] => 1 Cup
[name] => Mixed Greens
)
[3] => Array
(
[amount] => 1 Tbsp
[name] => Balsamic Vinaigrette Dressing
)
)
[steps] => Array
(
[0] => Array
(
[description] => In a bowl, combine the mixed greens, sliced hard-boiled eggs, and diced avocado.
)
[1] => Array
(
[description] => Drizzle the balsamic vinaigrette dressing over the salad.
)
[2] => Array
(
[description] => Toss gently to mix well and serve.
)
)
[nutrition] => Array
(
[energy_kcal] => 250
[energy_kj] => 59.7514340
[fat] => 17
[carbohydrate] => 15
[protein] => 13
[saturated_fat] =>
[sugars] => 2
[fibre] => 8
[salt] => 0
[sodium] => 0
[fruit_veg_or_nuts_pct] => 0.00
[solid_or_liquid] => solid
[serving_size] =>
[nutriscore_score] =>
[nutriscore_grade] =>
)
[date_created] => 2023-09-07 12:44:15
[slug] => fl-egg-and-avocado-salad
)
Array
(
[recipe_id] => 72015
[name] => FL - Egg and Avocado Salad
[description] =>
[course] =>
[prep_time_mins] => 0
[cooking_time_mins] => 0
[makes_or_serves] => serves
[servings] => 1
[images] => Array
(
)
[ingredients] => Array
(
[0] => Array
(
[amount] => 2
[name] => Hard-boiled Eggs, Sliced
)
[1] => Array
(
[amount] => 1/2
[name] => Avocado
)
[2] => Array
(
[amount] => 1 Cup
[name] => Mixed Greens
)
[3] => Array
(
[amount] => 1 Tbsp
[name] => Balsamic Vinaigrette Dressing
)
)
[steps] => Array
(
[0] => Array
(
[description] => In a bowl, combine the mixed greens, sliced hard-boiled eggs, and diced avocado.
)
[1] => Array
(
[description] => Drizzle the balsamic vinaigrette dressing over the salad.
)
[2] => Array
(
[description] => Toss gently to mix well and serve.
)
)
[nutrition] => Array
(
[energy_kcal] => 250
[energy_kj] => 59.7514340
[fat] => 17
[carbohydrate] => 15
[protein] => 13
[saturated_fat] =>
[sugars] => 2
[fibre] => 8
[salt] => 0
[sodium] => 0
[fruit_veg_or_nuts_pct] => 0.00
[solid_or_liquid] => solid
[serving_size] =>
[nutriscore_score] =>
[nutriscore_grade] =>
)
[date_created] => 2023-09-07 12:44:15
[slug] => fl-egg-and-avocado-salad
)
FL - Egg and Avocado Salad
Serves1
- 2 Hard-boiled Eggs, Sliced
- 1/2 Avocado
- 1 Cup Mixed Greens
- 1 Tbsp Balsamic Vinaigrette Dressing
- In a bowl, combine the mixed greens, sliced hard-boiled eggs, and diced avocado.
- Drizzle the balsamic vinaigrette dressing over the salad.
- Toss gently to mix well and serve.
Typical values per serving
Energy60kJ / 250kcalsFat17gCarbohydrates15gSugars2gProtein13gFibre8gSalt0g