Flexible Fast Exercise with Feel Electric EMS Training
A Flexible Form of Exercise
Leann has been away from regular exercise for a while. She’s a “busy stay-at-home mum to 3 primary school children” and that makes it difficult to fit in fitness work. Leann was “exercising 3-4 times per week and feeling great” but with COVID 19 and all the disruption that that brought, she got off the exercise treadmill. Until now. She feels now that it’s time to get back into fitness, although “it’s so difficult mentally to feel like I’m starting from scratch.” That’s why Leann wants a type of training that gives her “flexibility in my schedule” and that’s where EMS workouts are so good. Not only is EMS exercise highly effective and provides quick results, but it’s also short enough so to everyone’s schedule can fit it in. That’s ideal for Leann, “20 minutes for a workout sounds perfect for me.”
Feel Inspired by Feel Electric EMS
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
TRAINER SIMON GUIDING LEANN THROUGH HER FIRST SESSION
Focusing on Stomach Toning
With her busy life as a mum, Leann doesn’t have a lot of spare time to spend on exercise. That’s why her priorities for her EMS sessions are clear from the beginning. She wants to “cut body fat”, particularly around her midsection. As we know, EMS technology is especially effective at targeting belly fat. As shown in scientific studies over the last 20 years, Electro Muscle Stimulation training not only stimulates fast weight loss but delivers significant reductions in waist size and body fat percentage as well as decreasing abdominal obesity and subcutaneous fat mass. Each session burns up to 500 calories leaving you with a more toned body and even with reduced cellulite. As she increases her fitness through EMS training Leann will see visible results after just a few sessions.
But how did Leann find her very first EMS workout?
Week 1 EMS Session for Leann
Before she did her Week 1 session Leann was a bit of a sceptic, thinking that EMS training sounded “too good to be true”. Was she more of an EMS believer after her first session? “I was a little nervous at first as I didn’t know what to expect.” Don’t keep us in suspense, Leann, tell us how you felt after your first EMS workout! “I enjoyed it, it felt different to what I thought but…it definitely felt like I’ve done a proper workout.” Now that she’s finished her first workout, she “can’t wait to tell all my friends about it, they’ve all been so intrigued by how it works!” Let’s catch up with Leann after her sixth session at Feel Electric studios to see whether she’s still able to fit EMS training into her busy mum schedule.
THE PERFECT WAY TO GET BACK INTO FITNESS
Fitness Results that Deliver with Feel Electric Studios
If you want a flexible form of exercise that delivers impressive results in just 20 minutes a week, you want EMS training. If you want fitness sessions that you can fit into your busy schedule that target over 90% of your muscles and tone you up quicker than any gym training, you want Feel Electric EMS exercise! Try a free trial session at our EMS studios today and in less than half an hour you’ll see why EMS training will transform your fitness and your body fast.
Feel Inspired by Feel Electric EMS
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
FROM THE EMS FITNESS BLOG
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