Available free with a Feel Electric Account, no subscription required, our 7 Day Free Meal Plan has been specially designed by a nutritionist to meet the average requirements of an Adult in the UK. The best part is, it’s balanced, it’s delicious and it’s absolutely free. If you’re a health conscious person, you’re active and you want to stay at your best, our 7 Day Meal Plan will help maintain your course and provide not just the right level of calories but a balanced, nutritious diet high in all the macronutrients you need.

What’s included in my Free Order?

• A Free 7 Day Meal Plan
• 7 Breakfast, 7 Lunch & 7 Dinner recipes
• Full Access to the Feel Lighter Diet Planner
• Access to the Feel Lighter Web-Application
• A 15 Minute Discovery Call with a Qualified Nutritionist.
• Access to our Website full of Nutritional Advice and Blogs

A Feel Electric 7 Day Meal Plan is the best way to receive nutritional advice and ideas without paying a penny. With a great range of nutritious, carefully calculated and delicious recipes available you’ll be able to manage your calorie intake, and you’ll even be able to track your nutritional information, macronutrients and calories consumed through our specially designed food diary planner. The best bit? It can also be used to track any foods outside of the plan, or to calculate your net calories in a day by inputting the results of your daily exercise.

That’s not all though, with the click of a few buttons to redeem your 7 Day free Meal plan you can book in to meet with our specialist nutritional team. Through a 15 minute discovery call with our nutritionist you can develop an understanding of your nutritional needs, whether the meal plan is right for you and also learn about the ways in which Feel Electric and our Nutritional Advice can transform your life, help you build muscle, lose weight and personalise your health goals. 

Our diet plan treatments for weight loss, our EMS routines, and our expert nutrition guidance can help improve common issues associated with excess weight including:

• Type 2 diabetes
• Coronary heart disease
• Difficulty doing physical activity
• High blood pressure
• Osteoarthritis
• Depression
• Low energy
• Joint and muscle pain
• Back pain
• Low self-esteem
• Menopausal weight gain
• Sleep apnoea (interrupted breathing due to carrying too much weight)

Many diet plans promise instant weight loss success. But with Feel Electric diet plans it’s not about just counting calories but about making real and lasting changes to your eating habits and lifestyle. We focus on providing the most suitable diet plan that is tailored to your own personal circumstances. Our weight loss diet plans are adjusted for example for your current body shape and current level of fitness.

We don’t just focus on pure weight loss but provide ongoing personalised nutritional advice to support a change to a healthier lifestyle. From the start of your weight loss diet plan you’ll also benefit from EMS training which is highly effective for burning fat and building lean muscle. If you want a sustainable and effective diet tailored to your individual weight loss goals, you need a Feel Electric diet plan.

Want to lose weight in a healthy way while still eating meals that you enjoy? Feel Electric provides face to face and one to one diet support to help you achieve your health goal. Nutrition is never just about a meal plan when it comes to weight loss, our health and wellness studios work with you on a diet and weight loss programme to deliver results for you.

Your journey begins when you order a Free Trial online, from that moment you’ll have open access to our nutritional software to start to track your current diet. Complete your diet progress daily to allow to review 1-2-1 with a personal trainer on your first appointment to your local studio. Feel Electric weight loss programmes include tailored nutritional reviews that will support with your diet planning to deliver results like:

• Decreased waist circumference
• Lessened abdominal obesity
• Reduced subcutaneous fat mass
• Decreased body fat percentage
• Reduced cellulite
• Smoother, more toned skin
• Improved bone and joint health
• Joint and muscle pain relief
• More positive mental outlook
• Enhanced self-esteem
• Prevention of osteoarthritis
• Reduction in injury risk due to carrying too much unwanted weight

Choose the smartest weight loss programme when it comes to effective diet advice and planning. With Feel Electric you’ll have Face to Face One to One support from a personal trainer, guiding you through the healthiest way to lose weight and diet through nutritional advice. Order a Free Trial Online today.

Shape Your Body with Tailored Weight Loss Programme:
At Feel Electric we put you at the centre of our weight loss programme because our focus is to GET YOU RESULTS!. You’ll have Face to Face One to One consultation time with a fully qualified personal trainer to help and guide you through nutrition and diet planning. This tailored support will help you achieve your personal health and wellbeing goals faster.

Our personal trainers want you to have a healthy and balance lifestyle that works to GET YOU RESULTS! when losing weight. Your weight loss progress is measured weekly with our full body composition analyser so you can see precisely how your body is slimming down, burning fat and building muscle to shape your body the way you want it. Our weight loss programme with nutritional and diet plan advice will guide you step by step.