FL- Black Bean and Sweet Potato Burrito BowlAlice Morbey2023-09-16T19:08:08+00:00Array
(
[recipe_id] => 72302
[name] => FL- Black Bean and Sweet Potato Burrito Bowl
[description] =>
[course] => dinner
[prep_time_mins] => 0
[cooking_time_mins] => 0
[makes_or_serves] => serves
[servings] => 0
[images] => Array
(
[0] => 72293
)
[ingredients] => Array
(
[0] => Array
(
[amount] => 1/2 Cup
[name] => Black Beans, Cooked
)
[1] => Array
(
[amount] => 1/2 Cup
[name] => Sweet Potato, Roasted and Cubed
)
[2] => Array
(
[amount] => 1/4 Cup
[name] => Quinoa, Cooked
)
[3] => Array
(
[amount] => 1/4
[name] => Avocado, Sliced
)
[4] => Array
(
[amount] => 2 Tablespoons
[name] => Salsa
)
[5] => Array
(
[amount] => 2 Tablespoons
[name] => Fresh Cilantro, Chopped
)
)
[steps] => Array
(
[0] => Array
(
[description] => In a bowl, combine cooked black beans, roasted sweet potatoes, and cooked quinoa.
)
[1] => Array
(
[description] => Top with sliced avocado, salsa, and chopped fresh cilantro.
)
[2] => Array
(
[description] => Mix well and enjoy your Black Bean and Sweet Potato Burrito Bowl.
)
)
[nutrition] => Array
(
[energy_kcal] => 350
[energy_kj] => 83.6520076
[fat] => 10
[carbohydrate] => 50
[protein] => 28
[saturated_fat] =>
[sugars] => 4
[fibre] => 4
[salt] => 0
[sodium] => 0
[fruit_veg_or_nuts_pct] => 0.00
[solid_or_liquid] => solid
[serving_size] =>
[nutriscore_score] =>
[nutriscore_grade] =>
)
)
FL- Black Bean and Sweet Potato Burrito Bowl
CourseDinner
- 1/2 Cup Black Beans, Cooked
- 1/2 Cup Sweet Potato, Roasted and Cubed
- 1/4 Cup Quinoa, Cooked
- 1/4 Avocado, Sliced
- 2 Tablespoons Salsa
- 2 Tablespoons Fresh Cilantro, Chopped
- In a bowl, combine cooked black beans, roasted sweet potatoes, and cooked quinoa.
- Top with sliced avocado, salsa, and chopped fresh cilantro.
- Mix well and enjoy your Black Bean and Sweet Potato Burrito Bowl.
Typical values per serving
Energy84kJ / 350kcalsFat10gCarbohydrates50gSugars4gProtein28gFibre4gSalt0g
